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Weight Management
Weight is becoming a huge issue in the UK.
Research and experience are showing us that excess weight is a major threat to our health and well-being. As a result many of us have felt the need to do something positive about our weight and body size.
Weight loss and dieting are some of the biggest and most successful business areas within the UK. Millions of people spend millions of pounds each year on weight loss clubs, books, DVD's and food products etc.
Its seems that almost everyone we meet knows someone who has lost pounds or stones in weight through the latest "miracle" diet.
The TRUTH is that in order to manage our weight, all we need to do is ensure that our body takes in less calories than it uses as energy in our daily routine.
If less calories go in and/or more go out (in the form of expended energy) we lose weight.
Why do we find it so difficult to eat properly?
We, particularly in the western world, have been conditioned since childhood to overeat.
How often have you heard the following?
"If you clear your plate you will get a treat!"
"What a Good Girl, a nice clean plate!"
"You won't grow up big and strong if you don't eat up"
"Children all over the world are starving because you won't eat" etc etc
Sound familiar? Blackmail, Bribery, Praise, Threat and Guilt - and people are still doing it to their children today!
Past conditioning of this kind is often at the root of why we struggle to maintain healthy eating habits and body weight.
So how do we get you to lose weight?
The one word you will NEVER hear us use proactively is DIET
What we do is help you to take CONTROL of your eating. When, where, why and how you eat is far more important than what you eat.
We help you set realistic and achievable GOALS.
We ensure that you understand that you DO know how to eat sensibly and that you CAN gain the determination and focus to lose weight.
We can ensure that your awesomely powerful subconscious shares your goals and assists you instead of creating temptation and weakness.
Our system ensures that you learn;
Why you may have
found losing weight a problem in the past,
How your subconscious mind can be trained to assist you
and
How you can regain control of your weight in an enjoyable and relaxed manner.
No gimmicks, no guilt trips, no humiliating public weigh-ins, just honest, factual methods with genuine support and interest in your progress.
We know how much weight management issues can be an all-consuming concern to some of you. It is for that reason we are totally committed in helping you in achieving and maintaining your goals.
All of your sessions are tailored to your individual needs. Hypnotherapy can be augmented with Auricular Acupuncture if desired.
All clients receive a CD to maintain your progress between sessions.
We are able to provide Hypnotic Gastric Band Treatment if required.
You can call us at any time to arrange your FREE initial consultation.
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